Veg Pulao

Veg Pulao is an Indian lunch dish made with basmati rice, mixed vegetables, onions, whole spices and other everyday ingredients. The full ingredient list and method are below.

Total time (approx.)
35 mins
Calories (estimate)
~320 kcal
Course
Lunch
Cuisine
Indian
vegangluten-free

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Veg Pulao — Indian lunch dish served ready to eat

Ingredients

What goes into Veg Pulao. This recipe lists ingredients without measured quantities — scale them to the number of people you are cooking for and season to taste.

  • Basmati rice
  • Mixed vegetables
  • Onions
  • Whole spices
  • Ghee
  • Bay leaf
  • Cumin

Method

  1. 1Sauté whole spices and cumin in ghee
  2. 2Add onions and mixed vegetables
  3. 3Add washed basmati rice
  4. 4Add water and cook until rice is fluffy
  5. 5Serve hot with raita or curry

About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.