Palak Paneer
Palak Paneer is an Indian lunch dish made with spinach, paneer, onions, tomatoes and other everyday ingredients. The full ingredient list and method are below.
- Total time (approx.)
- 35 mins
- Calories (estimate)
- ~320 kcal
- Course
- Lunch
- Cuisine
- Indian
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Ingredients
What goes into Palak Paneer. This recipe lists ingredients without measured quantities — scale them to the number of people you are cooking for and season to taste.
- Spinach
- Paneer
- Onions
- Tomatoes
- Cream
- Garam masala
- Cumin
Method
- 1Blanch spinach and blend into smooth puree
- 2Fry paneer cubes until golden
- 3Sauté onions, add tomatoes and spices
- 4Add spinach puree, simmer for 10 minutes
- 5Add paneer and cream, serve with roti or rice
About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.
