Barnyard Millet Pulao
Barnyard Millet Pulao is an Indian lunch dish made with barnyard millet, mixed vegetables, onions, green chilies and other everyday ingredients. The full ingredient list and method are below.
- Total time (approx.)
- 35 mins
- Calories (estimate)
- ~240 kcal
- Course
- Lunch
- Cuisine
- Indian
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Ingredients
What goes into Barnyard Millet Pulao. This recipe lists ingredients without measured quantities — scale them to the number of people you are cooking for and season to taste.
- Barnyard millet
- Mixed vegetables
- Onions
- Green chilies
- Ginger
- Cumin
- Bay leaf
Method
- 1Rinse barnyard millet thoroughly
- 2Sauté cumin, bay leaf, onions, ginger
- 3Add vegetables and sauté
- 4Add millet and water (1:2 ratio)
- 5Cook covered until millet is fluffy
About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.
