Paneer Tikka
Paneer Tikka is an Indian dinner dish made with paneer, yogurt, bell peppers, onions and other everyday ingredients. The full ingredient list and method are below.
- Total time (approx.)
- 50 mins
- Calories (estimate)
- ~290 kcal
- Course
- Dinner
- Cuisine
- Indian
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Ingredients
What goes into Paneer Tikka. This recipe lists ingredients without measured quantities — scale them to the number of people you are cooking for and season to taste.
- Paneer
- Yogurt
- Bell peppers
- Onions
- Tikka masala
- Lemon
- Kasuri methi
Method
- 1Cut paneer and vegetables into cubes
- 2Marinate with yogurt, tikka masala, lemon for 30 minutes
- 3Thread onto skewers
- 4Grill or bake at 200°C for 15-20 minutes
- 5Serve hot with mint chutney
About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.
