Paneer Tikka Recipe Prep time: 50 mins · Calories: 290 kcal Ingredients PaneerYogurtBell peppersOnionsTikka masalaLemonKasuri methi Instructions Cut paneer and vegetables into cubesMarinate with yogurt, tikka masala, lemon for 30 minutesThread onto skewersGrill or bake at 200°C for 15-20 minutesServe hot with mint chutney ← Back to Masala Spin