Kerala

Olan

35 min 320 kcal

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Olan recipe — authentic Kerala Indian dish from Masala Spin

Ingredients

  • Ash gourd
  • Black-eyed peas
  • Green chilies
  • Ginger
  • Thin coconut milk
  • Thick coconut milk
  • Curry leaves
  • Coconut oil
  • Salt

Instructions

  1. 1Cook ash gourd and black-eyed peas until tender.
  2. 2Add green chilies, sliced ginger, and thin coconut milk to the cooked vegetables.
  3. 3Simmer for 5-7 minutes until flavors combine.
  4. 4Stir in thick coconut milk, curry leaves, and a drizzle of coconut oil.
  5. 5Heat gently without boiling; season with salt. Serve warm.