Matar Paneer
Matar Paneer is an Indian dinner dish made with green peas, paneer, onions, tomatoes and other everyday ingredients. The full ingredient list and method are below.
- Total time (approx.)
- 30 mins
- Calories (estimate)
- ~280 kcal
- Course
- Dinner
- Cuisine
- Indian
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Ingredients
What goes into Matar Paneer. This recipe lists ingredients without measured quantities — scale them to the number of people you are cooking for and season to taste.
- Green peas
- Paneer
- Onions
- Tomatoes
- Cream
- Garam masala
- Kasuri methi
Method
- 1Boil green peas until tender
- 2Sauté onions, add tomato puree and spices
- 3Add green peas and cook for 5 minutes
- 4Add paneer cubes and cream
- 5Garnish with kasuri methi, serve hot
About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.





