Bajra Roti with Sabzi
Bajra Roti with Sabzi is an Indian dinner dish made with bajra flour, warm water, seasonal mixed vegetables, onion and other everyday ingredients. The full ingredient list and method are below.
- Total time (approx.)
- 35 min
- Calories (estimate)
- ~380 kcal
- Course
- Dinner
- Cuisine
- Indian
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Ingredients
Quantities below are a guide for a typical household portion — scale them to the number of people you are cooking for and season to taste.
- 1 cup bajra (pearl millet) flour
- Warm water, salt to knead
- 2 cups seasonal mixed vegetables, chopped
- 1 onion, chopped
- 1 tomato, chopped
- 1 tsp cumin seeds
- 1/2 tsp turmeric
- 1 tsp coriander powder
- Salt to taste
Method
- 1Knead bajra flour with warm water and salt into a soft dough.
- 2Roll thin bhakris and cook on hot tawa with light pressure till edges lift.
- 3For sabzi: dry-roast cumin, add onion with splash of water, cook till soft.
- 4Add tomato and cook till it breaks down.
- 5Add vegetables, turmeric, coriander powder, salt; cook covered 8 minutes.
- 6Serve bajra roti hot alongside the sabzi.
About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.
Guides that feature this dish
- 21-Day Indian Meal Plan: Millet-Focused, Low-Oil RecipesA free 21-day Indian meal plan built around low-oil cooking, millets and dates instead of added sugar — with real recipes, swaps and an honest look at what it does and does not do.
- Indian Millet Recipes: A Complete Beginner's GuideA beginner's guide to cooking with ragi, jowar, bajra, foxtail and barnyard millet — 11 Indian millet recipes with times, ingredients and method links.
