Masala Spin

Baingan Bharta

35 mins 150 kcal
diabetic-friendlygluten-freelow-carbvegan

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Baingan Bharta recipe — authentic Indian dish from Masala Spin

Ingredients

  • Brinjal/Eggplant
  • Onions
  • Tomatoes
  • Ginger-garlic
  • Green chilies
  • Coriander
  • Mustard oil

Instructions

  1. 1Roast brinjal on open flame until charred
  2. 2Peel and mash the pulp
  3. 3Sauté onions, ginger-garlic, green chilies
  4. 4Add tomatoes and cook until soft
  5. 5Add mashed brinjal, spices, cook for 10 minutes