Baingan Bharta
Baingan Bharta is an Indian lunch dish made with brinjal/eggplant, onions, tomatoes, ginger-garlic and other everyday ingredients. The full ingredient list and method are below.
- Total time (approx.)
- 35 mins
- Calories (estimate)
- ~150 kcal
- Course
- Lunch
- Cuisine
- Indian
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Ingredients
What goes into Baingan Bharta. This recipe lists ingredients without measured quantities — scale them to the number of people you are cooking for and season to taste.
- Brinjal/Eggplant
- Onions
- Tomatoes
- Ginger-garlic
- Green chilies
- Coriander
- Mustard oil
Method
- 1Roast brinjal on open flame until charred
- 2Peel and mash the pulp
- 3Sauté onions, ginger-garlic, green chilies
- 4Add tomatoes and cook until soft
- 5Add mashed brinjal, spices, cook for 10 minutes
About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.
