Rasmalai
Rasmalai is an Indian dessert dish made with paneer/chenna, milk, sugar, cardamom and other everyday ingredients. The full ingredient list and method are below.
- Total time (approx.)
- 60 mins
- Calories (estimate)
- ~280 kcal
- Course
- Dessert
- Cuisine
- Indian
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Ingredients
What goes into Rasmalai. This recipe lists ingredients without measured quantities — scale them to the number of people you are cooking for and season to taste.
- Paneer/Chenna
- Milk
- Sugar
- Cardamom
- Saffron
- Pistachios
Method
- 1Make soft chenna from milk
- 2Knead and shape into flat discs
- 3Cook in sugar syrup until they puff up
- 4Prepare rabri by reducing milk with sugar
- 5Soak paneer discs in rabri, chill and serve
About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.





