Kerala Paneer Curry
Kerala Paneer Curry is a Kerala Indian dinner dish made with paneer cubes, coconut oil, onion, ginger-garlic paste and other everyday ingredients. The full ingredient list and method are below.
- Total time (approx.)
- 35 min
- Calories (estimate)
- ~590 kcal
- Course
- Dinner
- Cuisine
- Kerala (Indian)
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Ingredients
What goes into Kerala Paneer Curry. This recipe lists ingredients without measured quantities — scale them to the number of people you are cooking for and season to taste.
- Paneer cubes
- Coconut oil
- Onion
- Ginger-garlic paste
- Tomato
- Curry leaves
- Thin coconut milk
- Thick coconut milk
- Kerala roasted curry powder
- Salt
Method
- 1Lightly fry paneer cubes until golden; set aside.
- 2Heat coconut oil; sauté onion, ginger-garlic paste, and curry leaves.
- 3Add chopped tomato; cook until soft and pulpy.
- 4Stir in Kerala roasted curry powder; cook briefly.
- 5Pour in thin coconut milk; bring to a simmer.
- 6Add fried paneer; cook for 5 minutes.
- 7Stir in thick coconut milk and salt; heat gently without boiling. Serve hot.
About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.





