Amti Recipe
Prep time: 30 min · Calories: 360 kcal · Region: Maharashtra
Ingredients
- 1 cup Toor dal
- 1 tbsp goda masala
- 1/2 tbsp tamarind pulp
- 1 tbsp jaggery, grated
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1 sprig curry leaves
- Pinch of asafoetida (hing)
- 1 tbsp oil
- Salt to taste
- Fresh coriander for garnish
Instructions
- Pressure cook toor dal until soft. Mash well.
- Heat oil in a pan, add mustard seeds, cumin seeds, curry leaves, and asafoetida.
- Add the mashed dal to the tempering. Add goda masala, tamarind pulp, jaggery, and salt.
- Add 2-3 cups of water to adjust consistency, bring to a boil.
- Simmer for 10-15 minutes for flavors to meld.
- Garnish generously with fresh coriander. Serve hot with rice.
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