Paneer Tikka Wrap
Paneer Tikka Wrap is an Indian indo-fusion dish made with tortilla, paneer tikka, lettuce, onions and other everyday ingredients. The full ingredient list and method are below.
- Total time (approx.)
- 25 mins
- Calories (estimate)
- ~420 kcal
- Course
- Indo-fusion
- Cuisine
- Indian
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Ingredients
What goes into Paneer Tikka Wrap. This recipe lists ingredients without measured quantities — scale them to the number of people you are cooking for and season to taste.
- Tortilla
- Paneer tikka
- Lettuce
- Onions
- Mint chutney
- Yogurt sauce
- Cheese
Method
- 1Grill paneer with tikka marinade
- 2Warm tortilla wraps
- 3Layer with lettuce, onions, grilled paneer
- 4Drizzle mint chutney and yogurt sauce
- 5Roll tightly and serve with fries
About these numbers: the time shown is an approximate overall cooking time, and the calorie figure is a rough estimate for one serving of the dish as described — not a laboratory analysis. Both will change with your portion size, ingredients and how much fat you cook with. Dietary tags describe the dish in general terms; always check the labels on what you buy. Nothing here is medical or dietary advice. Spotted a mistake? Tell us and we will fix it.





